Well things are moving steadily in the right direction. I'm running again, slowly, but I've finished with the run/walk intervals. So now it is straight running again. I was out this a.m. and enjoyed it and had a little pop in the step again. That's been some time.
I think I'm set back about 10 weeks due to the Lyme. I don't know how far back that set me altogether, but no matter. I will just keep building run milage and continue the biking and swimming.
We're on the cusp of training for the Postal which I mentioned previously in the blog. So I'll probably start going to swim 3x a week. I have been only going 2x and working on strength training the legs and rehab running mixed with bike on the other days. So momentum is gaining.
Things are looking brighter, just in time for the time change. oh,well. more light in the a.m., right? for a bit. It's kids cold season again too, so I have to get through that gauntlet. Now with three, it'll be like dodging raindrops, but "hey", that's life. It's all good.
More soon.MW
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Monday July 23rd, 2007, I was fortunate enough to click my mouse at the right time and gain entry into North America's oldest Ironman Distance Triathlon, Ironman Lake Placid. My blog covers my year in preparation for the event. I am considered an Age Group Athlete. I am the father of 3 young children, 6yrs., 4yrs. and 1yr old. Enjoy the madness with me and the laughs, challenges and general insanity that is my life. Meet my training partners, coaches and other personae dramatis in the day to day of an Ironman in training. Also, come to my web site buildinganironman.com.
Member Since: 7/31/2007
